Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851683000250 · Data last verified:
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Common questions
How many calories are in Lentilles?
Lentilles by Raitip, ไร่ทิพย์ has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Lentilles?
Lentilles contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Lentilles a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Lentilles high in carbs?
Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 3.4 g is sugar). It also delivers 16 g of fiber.
Is Lentilles low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lentilles a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (24 g). Overall that places it in band A.
How much Lentilles is 100 calories?
About 29 g of Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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