Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901441017010 · Data last verified:
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Common questions
How many calories are in Lijjat Papad?
Lijjat Papad by Lijjat has 326 kcal per 100 g.
How much protein is in Lijjat Papad?
Lijjat Papad contains 20.9 g of protein per 100 g.
Is Lijjat Papad a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Lijjat Papad high in carbs?
Yes — carbohydrates provide 72% of its calories (59 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.
Is Lijjat Papad low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Lijjat Papad high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Lijjat Papad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20.9 g). Overall that places it in band C.
How much Lijjat Papad is 100 calories?
About 31 g of Lijjat Papad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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