Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40352152 · Data last verified:
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Common questions
How many calories are in Pudding - Karamell?
Pudding - Karamell by Ruf has 99 kcal per 100 g.
How much protein is in Pudding - Karamell?
Pudding - Karamell contains 2.9 g of protein per 100 g.
Is Pudding - Karamell high in carbs?
Yes — carbohydrates provide 75% of its calories (18.6 g per 100 g, of which 12.7 g is sugar).
Is Pudding - Karamell low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pudding - Karamell have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Pudding - Karamell is 100 calories?
About 101 g of Pudding - Karamell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pudding - Karamell high in sugar or fat?
Per 100 g it has 12.7 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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