Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044564627002 · Data last verified:
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Common questions
How many calories are in Echte Thüringer Kartoffelpuffer?
Echte Thüringer Kartoffelpuffer by Heichelheimer has 85 kcal per 100 g.
How much protein is in Echte Thüringer Kartoffelpuffer?
Echte Thüringer Kartoffelpuffer contains 2.2 g of protein per 100 g.
Is Echte Thüringer Kartoffelpuffer high in carbs?
Yes — carbohydrates provide 80% of its calories (16 g per 100 g, of which 1 g is sugar). It also delivers 2.6 g of fiber.
Is Echte Thüringer Kartoffelpuffer low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Echte Thüringer Kartoffelpuffer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Echte Thüringer Kartoffelpuffer is 100 calories?
About 118 g of Echte Thüringer Kartoffelpuffer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Echte Thüringer Kartoffelpuffer high in sugar or fat?
Per 100 g it has 1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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