Other · Nutrition facts

Porridge Apfel-roote Bete

102 kcal per 100 g, with 3 g protein, 19 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Porridge Apfel-roote BeteNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
19 g
Carbs
78% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.2g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247200523 · Data last verified:

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4047247200523

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Common questions

How many calories are in Porridge Apfel-roote Bete?

Porridge Apfel-roote Bete by GUT bio has 102 kcal per 100 g.

How much protein is in Porridge Apfel-roote Bete?

Porridge Apfel-roote Bete contains 3 g of protein per 100 g.

Is Porridge Apfel-roote Bete high in carbs?

Yes — carbohydrates provide 78% of its calories (19 g per 100 g, of which 5.2 g is sugar). It also delivers 2.7 g of fiber.

Is Porridge Apfel-roote Bete low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Porridge Apfel-roote Bete have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Porridge Apfel-roote Bete is 100 calories?

About 98 g of Porridge Apfel-roote Bete equals 100 kcal.

Is Porridge Apfel-roote Bete high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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