Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023456006 · Data last verified:
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Common questions
How many calories are in Pois Cassés Verts?
Pois Cassés Verts has 309 kcal per 100 g.
How much protein is in Pois Cassés Verts?
Pois Cassés Verts contains 25 g of protein per 100 g.
Is Pois Cassés Verts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Pois Cassés Verts low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pois Cassés Verts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pois Cassés Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.
How much Pois Cassés Verts is 100 calories?
About 32 g of Pois Cassés Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés Verts high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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