Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103147190 · Data last verified:
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Common questions
How many calories are in Velouté Lentilles Riz?
Velouté Lentilles Riz by AFDIAG has 323 kcal per 100 g.
How much protein is in Velouté Lentilles Riz?
Velouté Lentilles Riz contains 18.3 g of protein per 100 g.
Is Velouté Lentilles Riz a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Velouté Lentilles Riz high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Is Velouté Lentilles Riz a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Velouté Lentilles Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from fiber (15.2 g), protein (18.3 g). Overall that places it in band C.
How much Velouté Lentilles Riz is 100 calories?
About 31 g of Velouté Lentilles Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Velouté Lentilles Riz high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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