Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063220578 · Data last verified:
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Common questions
How many calories are in Plant Based Keema Paratha?
Plant Based Keema Paratha by haldirams has 285 kcal per 100 g.
How much protein is in Plant Based Keema Paratha?
Plant Based Keema Paratha contains 8.8 g of protein per 100 g.
Is Plant Based Keema Paratha a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Plant Based Keema Paratha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.8 g). Overall that places it in band A.
How much Plant Based Keema Paratha is 100 calories?
About 35 g of Plant Based Keema Paratha equals 100 kcal.
Is Plant Based Keema Paratha high in sugar or fat?
Per 100 g it has 3.7 g sugar and 12.4 g fat (2.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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