Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268643221 · Data last verified:
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Common questions
How many calories are in Pfannengemüse Mediterrane Art?
Pfannengemüse Mediterrane Art by BioBio has 44 kcal per 100 g.
How much protein is in Pfannengemüse Mediterrane Art?
Pfannengemüse Mediterrane Art contains 1.4 g of protein per 100 g.
Is Pfannengemüse Mediterrane Art keto-friendly?
With 3.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pfannengemüse Mediterrane Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Pfannengemüse Mediterrane Art is 100 calories?
About 227 g of Pfannengemüse Mediterrane Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pfannengemüse Mediterrane Art high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Pfannengemüse Mediterrane Art a good source of vitamin C?
It is a good source: 27.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Pfannengemüse Mediterrane Art high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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