Other · Nutrition facts

Mediterrane Gemüsepfanne

by Rewe Bio

43 kcal per 100 g, with 1.4 g protein, 3.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Mediterrane GemüsepfanneNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
14% of calories
3.3 g
Carbs
33% of calories
2.3 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Saturated fat0.1g0% DV
Sodium272mg12% DV
Potassium169mg4% DV
Calcium25mg2% DV
Iron0.8mg4% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256839617 · Data last verified:

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4337256839617

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Common questions

How many calories are in Mediterrane Gemüsepfanne?

Mediterrane Gemüsepfanne by Rewe Bio has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Mediterrane Gemüsepfanne?

Mediterrane Gemüsepfanne contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Mediterrane Gemüsepfanne keto-friendly?

With 3.3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mediterrane Gemüsepfanne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mediterrane Gemüsepfanne is 100 calories?

About 233 g of Mediterrane Gemüsepfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mediterrane Gemüsepfanne high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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