Snacks · Nutrition facts

Peanut Butter Cup

476 kcal per 100 g, with 26.2 g protein, 31 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 42.0g
High proteinCalorie dense
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Peanut Butter CupNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
26.2 g
Protein
19% of calories
31 g
Carbs
23% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 19%Carbs 23%Fat 58%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat23.8g119% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0821119028569 · Data last verified:

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0821119028569

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Common questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup by Quest has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Peanut Butter Cup a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut Butter Cup high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Why does Peanut Butter Cup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (23.8 g); points in favor come from protein (26.2 g). Overall that places it in band C.

How much Peanut Butter Cup is 100 calories?

About 21 g of Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cup high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Peanut Butter Cup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 35.7 g fat (23.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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