Snacks · Nutrition facts

Peanut Butter Cups

500 kcal per 100 g, with 26.2 g protein, 31 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 2 cup (42 g)
High proteinCalorie denseHigh fiberCalcium rich
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Peanut Butter CupsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
26.2 g
Protein
19% of calories
31 g
Carbs
23% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 19%Carbs 23%Fat 58%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2.4g
Saturated fat23.8g119% DV
Sodium297.6mg13% DV
Potassium285.7mg6% DV
Calcium119mg9% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849011308 · Data last verified:

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Common questions

How many calories are in Peanut Butter Cups?

Peanut Butter Cups by Quest has 500 kcal per 100 g. One serving (42 g) is about 210 kcal.

How much protein is in Peanut Butter Cups?

Peanut Butter Cups contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Peanut Butter Cups a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut Butter Cups high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Peanut Butter Cups a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Peanut Butter Cups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (23.8 g); points in favor come from fiber (9.5 g), protein (26.2 g). Overall that places it in band C.

How much Peanut Butter Cups is 100 calories?

About 20 g of Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cups high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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