Snacks · Nutrition facts

Sauce De Soja

503 kcal per 100 g, with 25.7 g protein, 25.5 g carbs and 30.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sauce De SojaNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
25.7 g
Protein
22% of calories
25.5 g
Carbs
21% of calories
30.1 g
Fat
57% of calories
Macro split
Protein 22%Carbs 21%Fat 57%

Nutrition facts

per 100 g
Fiber13.8g49% DV
Sugar16.3g
Saturated fat8.5g42% DV
Sodium3400mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590015100 · Data last verified:

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Barcode

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3431590015100

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Common questions

How many calories are in Sauce De Soja?

Sauce De Soja by Nature Valley, Tamari has 503 kcal per 100 g.

How much protein is in Sauce De Soja?

Sauce De Soja contains 25.7 g of protein per 100 g.

Is Sauce De Soja a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Sauce De Soja high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Sauce De Soja high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Sauce De Soja high in sodium?

Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.

Is Sauce De Soja a good source of fiber?

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Sauce De Soja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (16.3 g), saturated fat (8.5 g), sodium (3400 mg); points in favor come from fiber (13.8 g), protein (25.7 g). Overall that places it in band D.

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