Snacks · Nutrition facts

Stickchou

511 kcal per 100 g, with 19.6 g protein, 19.5 g carbs and 35.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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StickchouNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
19.6 g
Protein
16% of calories
19.5 g
Carbs
16% of calories
35.9 g
Fat
68% of calories
Macro split
Protein 16%Carbs 16%Fat 68%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar8.8g
Saturated fat3.9g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011148035 · Data last verified:

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Barcode

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3770011148035

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Common questions

How many calories are in Stickchou?

Stickchou by BIOSAINE CUISINE has 511 kcal per 100 g.

How much protein is in Stickchou?

Stickchou contains 19.6 g of protein per 100 g.

Is Stickchou a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Stickchou a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Stickchou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (3.9 g), sodium (400 mg); points in favor come from fiber (16.1 g), protein (19.6 g). Overall that places it in band C.

How much Stickchou is 100 calories?

About 20 g of Stickchou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stickchou high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Stickchou high in sugar or fat?

Per 100 g it has 8.8 g sugar and 35.9 g fat (3.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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