Snacks · Nutrition facts

High Protein / Weiße-haselnuss-crisp

by frankonia

506 kcal per 100 g, with 30 g protein, 33.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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High Protein / Weiße-haselnuss-crispNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
30 g
Protein
22% of calories
33.2 g
Carbs
25% of calories
32 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar8.1g
Saturated fat17g85% DV
Sodium2087mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194240394 · Data last verified:

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4000194240394

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Common questions

How many calories are in High Protein / Weiße-haselnuss-crisp?

High Protein / Weiße-haselnuss-crisp by frankonia has 506 kcal per 100 g. One serving (100 g) is about 506 kcal.

How much protein is in High Protein / Weiße-haselnuss-crisp?

High Protein / Weiße-haselnuss-crisp contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is High Protein / Weiße-haselnuss-crisp a good source of protein?

Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is High Protein / Weiße-haselnuss-crisp high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is High Protein / Weiße-haselnuss-crisp high in sodium?

Yes — 2087 mg of sodium per 100 g, about 91% of the daily value.

Is High Protein / Weiße-haselnuss-crisp a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does High Protein / Weiße-haselnuss-crisp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (17 g), sodium (2087 mg); points in favor come from fiber (5.2 g), protein (30 g). Overall that places it in band D.

How much High Protein / Weiße-haselnuss-crisp is 100 calories?

About 20 g of High Protein / Weiße-haselnuss-crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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