Condiments · Nutrition facts

Parsely Sauce

345 kcal per 100 g, with 10 g protein, 67 g carbs and 3 g fat. Full micronutrients and serving info below.

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Parsely SauceNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
67 g
Carbs
80% of calories
3 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium3760mg163% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011002017045 · Data last verified:

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5011002017045

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Common questions

How many calories are in Parsely Sauce?

Parsely Sauce by Knorr has 345 kcal per 100 g.

How much protein is in Parsely Sauce?

Parsely Sauce contains 10 g of protein per 100 g.

Is Parsely Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Parsely Sauce high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 2.2 g is sugar). It also delivers 3.7 g of fiber.

Is Parsely Sauce high in sodium?

Yes — 3760 mg of sodium per 100 g, about 163% of the daily value.

Is Parsely Sauce a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Parsely Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3760 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band C.

How much Parsely Sauce is 100 calories?

About 29 g of Parsely Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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