Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101062757 · Data last verified:
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Common questions
How many calories are in Carrefour Mix Moules?
Carrefour Mix Moules by Carrefour has 332 kcal per 100 g.
How much protein is in Carrefour Mix Moules?
Carrefour Mix Moules contains 9.7 g of protein per 100 g.
Is Carrefour Mix Moules high in carbs?
Yes — carbohydrates provide 83% of its calories (62 g per 100 g, of which 32 g is sugar). It also delivers 16 g of fiber.
Is Carrefour Mix Moules high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Carrefour Mix Moules high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Carrefour Mix Moules a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Carrefour Mix Moules have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (1320 mg); points in favor come from fiber (16 g), protein (9.7 g). Overall that places it in band D.
How much Carrefour Mix Moules is 100 calories?
About 30 g of Carrefour Mix Moules equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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