Condiments · Nutrition facts

Chicken Casseroles

342 kcal per 100 g, with 7.1 g protein, 68.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Chicken CasserolesNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
8% of calories
68.1 g
Carbs
80% of calories
4.5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10.8g
Saturated fat1.2g6% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011009030429 · Data last verified:

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5011009030429

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Common questions

How many calories are in Chicken Casseroles?

Chicken Casseroles by Erin has 342 kcal per 100 g.

How much protein is in Chicken Casseroles?

Chicken Casseroles contains 7.1 g of protein per 100 g.

Is Chicken Casseroles high in carbs?

Yes — carbohydrates provide 80% of its calories (68.1 g per 100 g, of which 10.8 g is sugar). It also delivers 2.3 g of fiber.

Is Chicken Casseroles high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Chicken Casseroles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), sodium (4400 mg). Overall that places it in band D.

How much Chicken Casseroles is 100 calories?

About 29 g of Chicken Casseroles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Casseroles high in sugar or fat?

Per 100 g it has 10.8 g sugar and 4.5 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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