Vegetables · Nutrition facts

Pakoras Spinach

160 kcal per 100 g, with 4 g protein, 26 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pakoras SpinachNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
26 g
Carbs
63% of calories
5 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777762000264 · Data last verified:

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Barcode

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0777762000264

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Common questions

How many calories are in Pakoras Spinach?

Pakoras Spinach by Indianlife has 160 kcal per 100 g.

How much protein is in Pakoras Spinach?

Pakoras Spinach contains 4 g of protein per 100 g.

Why does Pakoras Spinach have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pakoras Spinach is 100 calories?

About 62 g of Pakoras Spinach equals 100 kcal.

Is Pakoras Spinach high in sugar or fat?

Per 100 g it has 6 g sugar and 5 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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