Vegetables · Nutrition facts

Potato Tots

141 kcal per 100 g, with 2.4 g protein, 22.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
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Potato TotsNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
22.4 g
Carbs
61% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium457.6mg10% DV
Calcium5.9mg0% DV
Iron1.2mg7% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840055101617 · Data last verified:

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0840055101617

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Common questions

How many calories are in Potato Tots?

Potato Tots by Roots has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.

How much protein is in Potato Tots?

Potato Tots contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Potato Tots low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Is Potato Tots low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Potato Tots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potato Tots is 100 calories?

About 71 g of Potato Tots equals 100 kcal.

Is Potato Tots a good source of potassium?

It is a moderate source: 457.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Potato Tots high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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