Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032716055 · Data last verified:
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Common questions
How many calories are in Spinach Filled Flatbread?
Spinach Filled Flatbread by Bolani has 160 kcal per 100 g. One serving (43 g) is about 69 kcal.
How much protein is in Spinach Filled Flatbread?
Spinach Filled Flatbread contains 5 g of protein per 100 g — about 2.2 g per 43 g serving.
Is Spinach Filled Flatbread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Spinach Filled Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spinach Filled Flatbread is 100 calories?
About 62 g of Spinach Filled Flatbread equals 100 kcal.
Is Spinach Filled Flatbread high in sugar or fat?
Per 100 g it has 1 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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