Vegetables · Nutrition facts

Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas

158 kcal per 100 g, with 5.2 g protein, 22.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Ensalada De Quinoa Con Garbanzos, Tomate Y LentejasNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
13% of calories
22.7 g
Carbs
57% of calories
5.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat0.5g2% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000043575 · Data last verified:

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Common questions

How many calories are in Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas?

Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas by Ofterdinger has 158 kcal per 100 g. One serving (80 g) is about 126 kcal.

How much protein is in Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas?

Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas contains 5.2 g of protein per 100 g — about 4.2 g per 80 g serving.

Is Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg). Overall that places it in band C.

How much Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas is 100 calories?

About 63 g of Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas equals 100 kcal.

Is Ensalada De Quinoa Con Garbanzos, Tomate Y Lentejas high in sugar or fat?

Per 100 g it has 7.4 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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