Vegetables · Nutrition facts

Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas

147 kcal per 100 g, with 4.3 g protein, 22.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas AromáticasNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
22.2 g
Carbs
60% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.4g2% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000043574 · Data last verified:

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Common questions

How many calories are in Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas?

Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas by Ofterdinger has 147 kcal per 100 g. One serving (80 g) is about 118 kcal.

How much protein is in Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas?

Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas contains 4.3 g of protein per 100 g — about 3.4 g per 80 g serving.

Is Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg). Overall that places it in band C.

How much Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas is 100 calories?

About 68 g of Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas equals 100 kcal.

Is Ensalada De Bulgur Con Garbanzos, Guindillas Y Plantas Aromáticas high in sugar or fat?

Per 100 g it has 4.8 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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