Other · Nutrition facts

Pain Intégral

230 kcal per 100 g, with 7.4 g protein, 44.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Pain IntégralNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
14% of calories
44.5 g
Carbs
83% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109050678 · Data last verified:

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3760109050678

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Common questions

How many calories are in Pain Intégral?

Pain Intégral by Belledonne has 230 kcal per 100 g.

How much protein is in Pain Intégral?

Pain Intégral contains 7.4 g of protein per 100 g.

Is Pain Intégral high in carbs?

Yes — carbohydrates provide 83% of its calories (44.5 g per 100 g, of which 1.1 g is sugar). It also delivers 7.3 g of fiber.

Is Pain Intégral low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.

Is Pain Intégral high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Intégral a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain Intégral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Pain Intégral is 100 calories?

About 43 g of Pain Intégral equals 100 kcal.

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