Other · Nutrition facts

Pain Intégral Montignac Miche

by Belledonne

256 kcal per 100 g, with 7.7 g protein, 49 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Pain Intégral Montignac MicheNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
13% of calories
49 g
Carbs
83% of calories
1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109050838 · Data last verified:

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3760109050838

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Common questions

How many calories are in Pain Intégral Montignac Miche?

Pain Intégral Montignac Miche by Belledonne has 256 kcal per 100 g.

How much protein is in Pain Intégral Montignac Miche?

Pain Intégral Montignac Miche contains 7.7 g of protein per 100 g.

Is Pain Intégral Montignac Miche high in carbs?

Yes — carbohydrates provide 83% of its calories (49 g per 100 g, of which 1.1 g is sugar). It also delivers 9.8 g of fiber.

Is Pain Intégral Montignac Miche low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pain Intégral Montignac Miche high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Intégral Montignac Miche a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pain Intégral Montignac Miche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (9.8 g). Overall that places it in band B.

How much Pain Intégral Montignac Miche is 100 calories?

About 39 g of Pain Intégral Montignac Miche equals 100 kcal.

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