Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109052641 · Data last verified:
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Common questions
How many calories are in Pain Intégral Montignac?
Pain Intégral Montignac by Méthode Montignac has 230 kcal per 100 g.
How much protein is in Pain Intégral Montignac?
Pain Intégral Montignac contains 6.8 g of protein per 100 g.
Is Pain Intégral Montignac high in carbs?
Yes — carbohydrates provide 83% of its calories (44 g per 100 g, of which 1.1 g is sugar). It also delivers 8.8 g of fiber.
Is Pain Intégral Montignac low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Pain Intégral Montignac high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain Intégral Montignac a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pain Intégral Montignac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.8 g). Overall that places it in band A.
How much Pain Intégral Montignac is 100 calories?
About 43 g of Pain Intégral Montignac equals 100 kcal.
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