Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109059169 · Data last verified:
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Common questions
How many calories are in Miche Rustique?
Miche Rustique by Robin du Bio has 230 kcal per 100 g.
How much protein is in Miche Rustique?
Miche Rustique contains 7.4 g of protein per 100 g.
Is Miche Rustique high in carbs?
Yes — carbohydrates provide 83% of its calories (44.5 g per 100 g, of which 1.1 g is sugar). It also delivers 7.3 g of fiber.
Is Miche Rustique low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Miche Rustique high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Miche Rustique a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Miche Rustique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (7.3 g). Overall that places it in band A.
How much Miche Rustique is 100 calories?
About 43 g of Miche Rustique equals 100 kcal.
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