Pain Bio Tranché Aux 5 Céréales

Pain Bio Tranché Aux 5 Céréales by Robin du Bio has 236 kcal per 100 g.

Pain Bio Tranché Aux 5 Céréales contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 1.3 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg). Overall that places it in band B.

About 42 g of Pain Bio Tranché Aux 5 Céréales equals 100 kcal.

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.