Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109050739 · Data last verified:
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Common questions
How many calories are in Pain 5 Céréales?
Pain 5 Céréales by Belledonne has 236 kcal per 100 g.
How much protein is in Pain 5 Céréales?
Pain 5 Céréales contains 7.1 g of protein per 100 g.
Is Pain 5 Céréales high in carbs?
Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 1.3 g is sugar). It also delivers 2.9 g of fiber.
Is Pain 5 Céréales low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Pain 5 Céréales high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain 5 Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg). Overall that places it in band B.
How much Pain 5 Céréales is 100 calories?
About 42 g of Pain 5 Céréales equals 100 kcal.
Is Pain 5 Céréales high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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Pain Intégral MontignacMéthode Montignac230 kcal · 6.8g proteinA
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