Pão Do Forno Original

Pão Do Forno Original by Wickbold has 268 kcal per 100 g. One serving (50 g) is about 134 kcal.

Pão Do Forno Original contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 6.6 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band A.

About 37 g of Pão Do Forno Original equals 100 kcal.

Per 100 g it has 6.6 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.