Other · Nutrition facts

Wrap

240 kcal per 100 g, with 7.8 g protein, 45 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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WrapNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
45 g
Carbs
74% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium417mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898087591206 · Data last verified:

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7898087591206

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Common questions

How many calories are in Wrap?

Wrap by Qualibread, Marsala has 240 kcal per 100 g. One serving (30 g) is about 72 kcal.

How much protein is in Wrap?

Wrap contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Wrap high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 3.4 g is sugar). It also delivers 7.7 g of fiber.

Is Wrap a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417 mg); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Wrap is 100 calories?

About 42 g of Wrap equals 100 kcal.

Is Wrap high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.4 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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