Other · Nutrition facts

Pão De Forma

246 kcal per 100 g, with 7 g protein, 44 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (50 g)
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Pão De FormaNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
44 g
Carbs
72% of calories
4.6 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar40g
Saturated fat1.4g7% DV
Trans fat0g
Sodium402mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896289210017 · Data last verified:

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7896289210017

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Common questions

How many calories are in Pão De Forma?

Pão De Forma by Brothers has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.

How much protein is in Pão De Forma?

Pão De Forma contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.

Is Pão De Forma high in carbs?

Yes — carbohydrates provide 72% of its calories (44 g per 100 g, of which 40 g is sugar). It also delivers 1.2 g of fiber.

Is Pão De Forma high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Why does Pão De Forma have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), sodium (402 mg). Overall that places it in band D.

How much Pão De Forma is 100 calories?

About 41 g of Pão De Forma equals 100 kcal.

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