Other · Nutrition facts

Organic White Sourdough

234 kcal per 100 g, with 5.9 g protein, 53.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Organic White SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
5.9 g
Protein
10% of calories
53.7 g
Carbs
87% of calories
1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium469.2mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037166001096 · Data last verified:

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5037166001096

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Common questions

How many calories are in Organic White Sourdough?

Organic White Sourdough by Celtic Bakers has 234 kcal per 100 g.

How much protein is in Organic White Sourdough?

Organic White Sourdough contains 5.9 g of protein per 100 g.

Is Organic White Sourdough high in carbs?

Yes — carbohydrates provide 87% of its calories (53.7 g per 100 g, of which 0.4 g is sugar). It also delivers 3.1 g of fiber.

Is Organic White Sourdough low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Is Organic White Sourdough high in sodium?

Yes — 469.2 mg of sodium per 100 g, about 20% of the daily value.

Is Organic White Sourdough a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Organic White Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Organic White Sourdough is 100 calories?

About 43 g of Organic White Sourdough equals 100 kcal.

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