Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055933399061 · Data last verified:
Compare White Potatoes with another foodLog White Potatoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Potatoes?
White Potatoes has 272 kcal per 100 g. One serving (80 g) is about 218 kcal.
How much protein is in White Potatoes?
White Potatoes contains 1.9 g of protein per 100 g — about 1.5 g per 80 g serving.
Is White Potatoes high in carbs?
Yes — carbohydrates provide 88% of its calories (15 g per 100 g, of which 1.2 g is sugar). It also delivers 1.9 g of fiber.
Is White Potatoes low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is White Potatoes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much White Potatoes is 100 calories?
About 37 g of White Potatoes equals 100 kcal.
Is White Potatoes high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
More Other foods
Explore all →
FigsAsda237 kcal · 3.3g proteinB
Bake At Home White Bloomer With SourdoughTesco253 kcal · 6.9g proteinC
Bara Brith269 kcal · 4.6g proteinC
Onal Info Contains 20ge Per 100g Per As Sold Servi253 kcal · 7.9g proteinA
Orgamic Raw Turmeric PowderLucy Bee240 kcal · 4.9g proteinC
Dried Figs249 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API