Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172859832 · Data last verified:
Log Figs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Figs?
Figs by Asda has 237 kcal per 100 g.
How much protein is in Figs?
Figs contains 3.3 g of protein per 100 g.
Is Figs high in carbs?
Yes — carbohydrates provide 88% of its calories (49 g per 100 g, of which 49 g is sugar). It also delivers 6.9 g of fiber.
Is Figs high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Figs high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Figs a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Figs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), sodium (1320 mg); points in favor come from fiber (6.9 g). Overall that places it in band D.
How much Figs is 100 calories?
About 42 g of Figs equals 100 kcal.
More Other foods
Explore all →
Bake At Home White Bloomer With SourdoughTesco253 kcal · 6.9g proteinC
Bara Brith269 kcal · 4.6g proteinC
Onal Info Contains 20ge Per 100g Per As Sold Servi253 kcal · 7.9g proteinA
Orgamic Raw Turmeric PowderLucy Bee240 kcal · 4.9g proteinC
Dried Figs249 kcal · 3.3g proteinC
Organic Pitted PrunesJust Natural Organic254 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API