Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060338033472 · Data last verified:
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Common questions
How many calories are in Organic Pitted Prunes?
Organic Pitted Prunes by Just Natural Organic has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.
How much protein is in Organic Pitted Prunes?
Organic Pitted Prunes contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Organic Pitted Prunes high in carbs?
Yes — carbohydrates provide 94% of its calories (57.2 g per 100 g, of which 46.4 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Pitted Prunes high in sugar?
Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Organic Pitted Prunes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Pitted Prunes a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Pitted Prunes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.4 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Pitted Prunes is 100 calories?
About 39 g of Organic Pitted Prunes equals 100 kcal.
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