Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060001830124 · Data last verified:
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Common questions
How many calories are in Bara Brith?
Bara Brith has 269 kcal per 100 g.
How much protein is in Bara Brith?
Bara Brith contains 4.6 g of protein per 100 g.
Is Bara Brith high in carbs?
Yes — carbohydrates provide 90% of its calories (59 g per 100 g, of which 32 g is sugar). It also delivers 2.7 g of fiber.
Is Bara Brith high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Bara Brith low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bara Brith have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.
How much Bara Brith is 100 calories?
About 37 g of Bara Brith equals 100 kcal.
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