Other · Nutrition facts

Olives

167 kcal per 100 g, with 2 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 olives (15 g)
Low carb
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OlivesNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium1533.3mg67% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055823031052 · Data last verified:

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0055823031052

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Common questions

How many calories are in Olives?

Olives by Sardo has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.

How much protein is in Olives?

Olives contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Olives keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives high in sodium?

Yes — 1533.3 mg of sodium per 100 g, about 67% of the daily value.

Why does Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1533.3 mg). Overall that places it in band D.

How much Olives is 100 calories?

About 60 g of Olives equals 100 kcal.

Is Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (1.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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