Other · Nutrition facts

Plantain Strips

140 kcal per 100 g, with 1 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 55g
Low carb
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Plantain StripsNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
5% of calories
0 g
Carbs
0% of calories
8 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Sodium101.6mg4% DV
Vitamin C4.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069080795046 · Data last verified:

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Barcode

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0069080795046

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Common questions

How many calories are in Plantain Strips?

Plantain Strips by Mister Ho has 140 kcal per 100 g. One serving (55 g) is about 77 kcal.

How much protein is in Plantain Strips?

Plantain Strips contains 1 g of protein per 100 g — about 0.6 g per 55 g serving.

Is Plantain Strips keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plantain Strips low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Plantain Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plantain Strips is 100 calories?

About 71 g of Plantain Strips equals 100 kcal.

Is Plantain Strips high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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