Other · Nutrition facts

Naturegg

by Naturegg

152 kcal per 100 g, with 2.9 g protein, 1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 2 large eggs (105 g)
Low carbPotassium
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NatureggNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
11% of calories
1 g
Carbs
4% of calories
10.5 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol400mg133% DV
Sodium123.8mg5% DV
Potassium3000mg64% DV
Calcium40mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651005590 · Data last verified:

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Barcode

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0065651005590

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Common questions

How many calories are in Naturegg?

Naturegg by Naturegg has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.

How much protein is in Naturegg?

Naturegg contains 2.9 g of protein per 100 g — about 3 g per 105 g serving.

Is Naturegg keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Naturegg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Naturegg is 100 calories?

About 66 g of Naturegg equals 100 kcal.

Is Naturegg a good source of potassium?

It is a good source: 3000 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

Is Naturegg a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Naturegg high in cholesterol?

It contains 400 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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