Grains · Nutrition facts

Oat Freeze Vanilla

206 kcal per 100 g, with 0 g protein, 30 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 50g
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Oat Freeze VanillaNutri-Score DCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
30 g
Carbs
58% of calories
9.6 g
Fat
42% of calories
Macro split
Protein 0%Carbs 58%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat8.4g42% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534491499 · Data last verified:

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7627534491499

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Common questions

How many calories are in Oat Freeze Vanilla?

Oat Freeze Vanilla by Karma,Coop has 206 kcal per 100 g. One serving (50 g) is about 103 kcal.

How much protein is in Oat Freeze Vanilla?

Oat Freeze Vanilla contains 0 g of protein per 100 g — about 0 g per 50 g serving.

Is Oat Freeze Vanilla high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Oat Freeze Vanilla high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Oat Freeze Vanilla low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oat Freeze Vanilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (8.4 g). Overall that places it in band D.

How much Oat Freeze Vanilla is 100 calories?

About 49 g of Oat Freeze Vanilla equals 100 kcal.

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