Muesli Croustillant Fruits Rouges Bio Monoprix

Muesli Croustillant Fruits Rouges Bio Monoprix by MONOPRIX BIO ! has 418 kcal per 100 g. One serving (40 g) is about 167 kcal.

Muesli Croustillant Fruits Rouges Bio Monoprix contains 8.6 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (23 g); points in favor come from fiber (8.3 g), protein (8.6 g). Overall that places it in band B.

About 24 g of Muesli Croustillant Fruits Rouges Bio Monoprix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.