Fruits · Nutrition facts

Muesli Croustillant Céréales Complètes & Fruits Secs

384 kcal per 100 g, with 6.5 g protein, 63 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Muesli Croustillant Céréales Complètes & Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
63 g
Carbs
68% of calories
10 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar28g
Saturated fat2.9g14% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557108051 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3421557108051

Dietly — AI Calorie Counter

Log Muesli Croustillant Céréales Complètes & Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muesli Croustillant Céréales Complètes & Fruits Secs?

Muesli Croustillant Céréales Complètes & Fruits Secs by Biocoop has 384 kcal per 100 g.

How much protein is in Muesli Croustillant Céréales Complètes & Fruits Secs?

Muesli Croustillant Céréales Complètes & Fruits Secs contains 6.5 g of protein per 100 g.

Is Muesli Croustillant Céréales Complètes & Fruits Secs high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Muesli Croustillant Céréales Complètes & Fruits Secs low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Céréales Complètes & Fruits Secs a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Céréales Complètes & Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (28 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Muesli Croustillant Céréales Complètes & Fruits Secs is 100 calories?

About 26 g of Muesli Croustillant Céréales Complètes & Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Céréales Complètes & Fruits Secs high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API