Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511312375 · Data last verified:
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Common questions
How many calories are in My Super Food - Mueslis De Céréales Germées Fruits Du Soleil?
My Super Food - Mueslis De Céréales Germées Fruits Du Soleil by Germline has 379 kcal per 100 g. One serving (40 g) is about 152 kcal.
How much protein is in My Super Food - Mueslis De Céréales Germées Fruits Du Soleil?
My Super Food - Mueslis De Céréales Germées Fruits Du Soleil contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is My Super Food - Mueslis De Céréales Germées Fruits Du Soleil a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is My Super Food - Mueslis De Céréales Germées Fruits Du Soleil high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is My Super Food - Mueslis De Céréales Germées Fruits Du Soleil low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is My Super Food - Mueslis De Céréales Germées Fruits Du Soleil a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does My Super Food - Mueslis De Céréales Germées Fruits Du Soleil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (23 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band B.
How much My Super Food - Mueslis De Céréales Germées Fruits Du Soleil is 100 calories?
About 26 g of My Super Food - Mueslis De Céréales Germées Fruits Du Soleil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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