Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548835 · Data last verified:
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Common questions
How many calories are in Müesli Croustillant Fruits Rouges?
Müesli Croustillant Fruits Rouges by Auchan has 425 kcal per 100 g. One serving (45 g) is about 191 kcal.
How much protein is in Müesli Croustillant Fruits Rouges?
Müesli Croustillant Fruits Rouges contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Müesli Croustillant Fruits Rouges a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Müesli Croustillant Fruits Rouges high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Müesli Croustillant Fruits Rouges low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Müesli Croustillant Fruits Rouges a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Müesli Croustillant Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (20 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.
How much Müesli Croustillant Fruits Rouges is 100 calories?
About 24 g of Müesli Croustillant Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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