Other · Nutrition facts

Mon Atelier De Poterie

377 kcal per 100 g, with 11 g protein, 73 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mon Atelier De PoterieNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
73 g
Carbs
80% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar8.1g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3393142530496 · Data last verified:

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Barcode

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3393142530496

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Common questions

How many calories are in Mon Atelier De Poterie?

Mon Atelier De Poterie has 377 kcal per 100 g.

How much protein is in Mon Atelier De Poterie?

Mon Atelier De Poterie contains 11 g of protein per 100 g.

Is Mon Atelier De Poterie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mon Atelier De Poterie high in carbs?

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 8.1 g is sugar). It also delivers 7.5 g of fiber.

Is Mon Atelier De Poterie high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mon Atelier De Poterie a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mon Atelier De Poterie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (640 mg); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band B.

How much Mon Atelier De Poterie is 100 calories?

About 27 g of Mon Atelier De Poterie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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