Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410047719 · Data last verified:
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Common questions
How many calories are in Nid Petit Epeautre?
Nid Petit Epeautre by Bonneterre has 378 kcal per 100 g.
How much protein is in Nid Petit Epeautre?
Nid Petit Epeautre contains 12.2 g of protein per 100 g.
Is Nid Petit Epeautre a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nid Petit Epeautre high in carbs?
Yes — carbohydrates provide 79% of its calories (72.5 g per 100 g, of which 4.1 g is sugar). It also delivers 6.6 g of fiber.
Is Nid Petit Epeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nid Petit Epeautre a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nid Petit Epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (6.6 g), protein (12.2 g). Overall that places it in band A.
How much Nid Petit Epeautre is 100 calories?
About 26 g of Nid Petit Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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