Mini Chocolate Chip Cookies

Mini Chocolate Chip Cookies by Tesco has 490 kcal per 100 g.

Mini Chocolate Chip Cookies contains 8.4 g of protein per 100 g.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (27 g), saturated fat (10.6 g); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band D.

About 20 g of Mini Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.