Snacks · Nutrition facts

Milk Chocolate Coated Bourbon Creams

by M&S

510 kcal per 100 g, with 5.8 g protein, 63.4 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 biscuit (27.0 g)
Calorie dense
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Milk Chocolate Coated Bourbon CreamsNutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
63.4 g
Carbs
50% of calories
25.4 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar47.1g
Saturated fat14.9g74% DV
Sodium0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29370313 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Coated Bourbon Creams?

Milk Chocolate Coated Bourbon Creams by M&S has 510 kcal per 100 g. One serving (27 g) is about 138 kcal.

How much protein is in Milk Chocolate Coated Bourbon Creams?

Milk Chocolate Coated Bourbon Creams contains 5.8 g of protein per 100 g — about 1.6 g per 27 g serving.

Is Milk Chocolate Coated Bourbon Creams high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Milk Chocolate Coated Bourbon Creams high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Milk Chocolate Coated Bourbon Creams low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Coated Bourbon Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (47.1 g), saturated fat (14.9 g). Overall that places it in band E.

How much Milk Chocolate Coated Bourbon Creams is 100 calories?

About 20 g of Milk Chocolate Coated Bourbon Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Coated Bourbon Creams high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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