Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0101400000215 · Data last verified:
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Common questions
How many calories are in Meridian Smooth Peanut Butter?
Meridian Smooth Peanut Butter has 596 kcal per 100 g.
How much protein is in Meridian Smooth Peanut Butter?
Meridian Smooth Peanut Butter contains 29.6 g of protein per 100 g.
Is Meridian Smooth Peanut Butter a good source of protein?
Yes — 29.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Meridian Smooth Peanut Butter high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Meridian Smooth Peanut Butter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Meridian Smooth Peanut Butter a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Meridian Smooth Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8.2 g); points in favor come from fiber (8.5 g), protein (29.6 g). Overall that places it in band C.
How much Meridian Smooth Peanut Butter is 100 calories?
About 17 g of Meridian Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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